Do Something A Little Scary in 2024 to Improve Your Communication Skills
A volunteer storyteller at The Moth
Last month, I went to the Moth Storytelling Show in Berkeley. For those of you who have never been, 10 brave volunteers put their names in a hat to tell a story on a certain theme. Last month the theme was home. This month, the theme is first impressions. It’s inspiring to see others share what makes them feel vulnerable. I can’t wait to hear what people share when I go back.
I used to go frequently to story events. In fact, I would even get on stage and tell stories. It was exhilarating to challenge myself but also scary. One time I’ll never forget is when I messed up and forgot my content completely. All in all, it was a very fulfilling experience and community to be a part of.
Then COVID happened and had shifting priorities; I became a mom of two small kids. And to be honest, I needed a break from challenging myself in front of an audience of strangers. I was now being challenged in other ways, like my patience and parenting skills, and I didn’t have space for that in my life.
Anne with her family
But last month when I returned to the Moth, I stood in the audience and was watching the host kick off the event and all the storytellers up there, and I had a realization: I am out of practice. I haven’t done anything scary in a while.
There’s that adage - Growth takes place outside of your comfort zone. Cheesy, but true. Research shows that if you can find that balance between the panic zone and optimal anxiety, a moderate level of stress can help you enhance your skills and abilities. So - yes, when I go again, I’m going stick to being in the audience for a few more shows. And that’s okay, but sooner or later, I’m going to drop my name in that hat. And it’s going to be scary, but it’s also going to be okay.
So for you, if improving your communication or presentation skills is on your list for 2024 - do something a little scary. That can look different for different people. For example, here are some ideas:
If you’re nervous to speak up in a big group meeting - speak in the first five minutes to make your presence known.
If you want to show more leadership in your role - volunteer to lead a weekly meeting.
If you're scared of presenting - sign up for a conference on a topic you’re passionate about.
And let’s face it, things are a lot less scary with support. If you want coaching and support in reaching your communication goal in 2024, contact info@lhctraining.com. You’ve got this!
